Surrey Perimenopause Nutrition Clinic
Personalised Naturopathic Nutrition so you can own your Perimenopause like a Boss!
Clinics online or in Epsom or Worcester Park, Surrey.
Get Ready For:
How we Work:
Through one-on-one sessions with a qualified & insured naturopath and nutritional therapist, we provide a range of personalised health reset plans spanning from 3 to 12 months in duration.
These programmes are meticulously crafted to uncover the underlying causes of your issues and guide you through a transformative journey to address them effectively, as well as act proactively to support long term health.
Additionally, we offer flexible payment plans and functional testing services as needed.
Sessions held in Worcester Park or Epsom, Surrey, UK or online via video call.
What exactly is Menopause and Perimenopause?
Menopause is defined as the period after a woman has had complete cessation of her menstrual cycle for 12-months. The period leading up to formal menopause, which can last for around 10-years is known as the Perimenopause.
Every woman will experience it, but each of you are unique and will experience perimenopause at different ages, for different durations, with different symptoms and with varying degrees of severity. While others may experience the menopause early due to medication or surgery.
Perimenopause is a transition, meaning your symptoms and their severity will likely change and fluctuate throughout this stage in your life.
This is why there is no one size fits all solution.
This is why we listen to you, to identify your potential imbalances to design a nutrition and supplement plan specifically for you.
Our bespoke naturopathic nutrition plans, which are always tailored to your personal needs take into consideration your personal likes and dislikes and are intended to be easy to follow and not add any additional stress or anxiety.
“I was amazed how quickly my perimenopause symptoms reduced once I started implementing Natalie’s suggestions”
Sam, London
Functional Laboratory Testing
We work closely with a number of testing laboratories including bloods, GUT and microbiome testing, nutrigenomics, hormone (DUTCH testing) and DNA testing, as well as viral, food & chemical sensitivity testing laboratories.
Our close connection with these laboratories means we can bespoke our testing services to your personal needs where appropriate.
We also collaborate with a mindfulness coach and a clinical psychologist with 20-years’ experience, and may refer you for additional support, especially where we feel helping you to manage stress, anxiety and/or past trauma could provide you with an additional layer of care.
Find out if we are the right fit for you and schedule a FREE call today.
We work closely with a diverse group of healthcare practitioners, across Surrey and Sussex including clinical psychologists, mindfulness coaches, hypnotherapists, osteopaths, chiropractors, acupuncturists, Pilates instructors, natural skin solution specialists & clinical exercise experts.
This collaboration allows us to provide an additional level of care when needed, ensuring a fully comprehensive and holistic health care approach for all our patients.
Empowering you with the knowledge to manage your health risks proactively and make informed decisions.
The risks or safe use of taking HRT are complex and they differ subject to the individual including your genetics, lifestyle, how your body processes hormones, your gut health and so on. It also depends on the type of HRT prescribed and the combination of the hormones prescribed. HRT can be an excellent choice for many women, but for others it may not be the best option.
We do not prescribe HRT, but with hormone and genetic testing, we can help you make an informed decision about what is best for you and empower you with the knowledge to manage your health risks proactively.
“I went to Natalie for perimenopause symptom support. She dealt with all my perimenopause symptoms but what I wasn’t expecting, was for the migraines I had suffered from since a teenager to also disappear….. Wow, I’m over the moon!”
Emma, West London
