Energy & Sleep Clinic

Constantly tired or exhausted? Struggling with sleep? Target the root cause of fatigue, burnout, insomnia, Long COVID & brain fog with personalised naturopathic nutrition to boost energy!

Clinics online or in Epsom or Worcester Park, Surrey.

Are you ready to:

  • Wake refreshed, feel energised, & enjoy more quality time with loved ones.

  • Radiate confidence and feel empowered.

  • Think sharper, make better decisions, and see more business success.

  • Tackle your to-do list with ease and power through your day without the afternoon slump.

  • Have the energy & motivation to hit the gym, or go for a run so you can achieve your weight loss goals and stay strong.

  • Keep up with your kids or grandkids without exhaustion.

  • Have increased mobility with less aches & pains.

  • Sleep better, reduce brain fog, and feel more emotionally balanced and in control.

  • Stay resilient under pressure and avoid burnout.

  • Keep your immune system strong, reducing illness, time off work and fatigue.

  • Support long-term health, vitality, and age gracefully.

Book a FREE call to learn how!

“I started my journey 3 months ago with Natalie. At the time, I had no energy, had been signed off work and my Dr assumed I had Long COVID. I am now back to work and feel myself again”

Jason, Epsom, Surrey.

Supporting individuals who:

  • Struggle with low energy and fatigue.

  • Feel exhausted.

  • Have been diagnosed with chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME).

  • Diagnosed or suspected Long COVID.

  • Have difficulties sleeping.
  • Lay in bed, not able to fall sleep.
  • Wake several times in the night.

  • Wake with high energy but struggle with energy dips in the afternoon.

  • Wake exhausted but have higher energy levels in the evening, which disrupts sleep.

  • Feel they have overdone it for too long and have now reached ‘burnout’.

Empowering you with personalised naturopathic nutritional guidance to boost your energy, and optimise sleep.

Health Reset Plans to Transform your Well being!

Through one-on-one sessions with a qualified & insured naturopath and nutritional therapist, we provide a range of personalised health reset plans spanning from 3 to 12 months in duration.

These programmes are meticulously crafted to uncover the underlying causes of your energy and sleep issues and guide you through a transformative journey to address them effectively.

Additionally, we offer flexible payment plans and functional testing services as needed.

Sessions are held in-person in Worcester Park or Epsom, Surrey, UK or online via video call.

We offer personalised naturopathic nutrition health plans to reset your energy and sleep with step by step, easy to follow guidance.

“I can’t remember the last time I felt so energetic and slept so well”

Matthew, Epsom, Surrey.

Functional Laboratory Testing

We work closely with a number of testing laboratories including bloods, GUT and microbiome testing, nutrigenomics and DNA testing, as well as viral, food & chemical sensitivity testing laboratories.

Our close connection with these laboratories means we can bespoke our testing services to your personal needs where appropriate.

We also offer functional testing services including nutrigenomics, stool testing, and blood analysis to help us dig deeper when needed.

Has your GP undertaken multiple tests and told you everything is fine, yet you still cannot sleep, and you still struggle with energy & fatigue?

This may be because your levels are slightly sub-optimal, therefore technically you are within the conventional range, but does that mean you do not need additional support?

We are trained to identify potential sub-optimal levels and provide you with the tools to give yourself the extra support needed.

Do not suffer in silence!  Don’t let symptoms of Long COVID, CFS or ME control you!

Learn how to boost energy and optimise sleep with one of Surrey’s leading Naturopathic Nutritional Therapists!

“I had been suffering from fatigue, sleepless nights and brain fog for several years before I met Natalie. This disappeared within weeks of me implementing Natalie’s changes.”

Mel, Sussex.

Providing you with the tools to help you manage life and feel your best.

There are many possible reasons why you may struggle with energy, sleep issues and brain fog. We seek to unravel the puzzle and identify the areas of your body that may benefit from additional support. This helps us guide you on your journey to promote optimal well-being and health outcomes.

We are trained to identify issues that may be causing your debilitation. These may include inflammation, blood sugar imbalance, toxic load, nutritional deficiencies, gut microbiome imbalance, and thyroid dysfunction for example.

Where necessary we may recommend functional testing to confirm our suspicions and to help move you deeper into your journey towards achieving and maintaining optimal well-being.

We will not bombard you with everything at once. This is especially important if you are suffering from low energy, exhaustion, brain fog, Long COVID or sleep deprivation.

This is a journey and is always taken at your own pace.

Our intention is to create nutrition and supplement plans that are unique to each individual, which are achievable and easy to follow, and will not add to your stress or anxiety load.

Your plan is always negotiable.

Where we recommend something, that you really do not think you can do, we work with you to find an alternative or interim solution.

“I am so pleased we worked together to get all the vitamins etc together that my body needs to help recover from Polymyalgia & Long COVID. I feel without your knowledge to get me back on the right road to recovery I would be in a very different place.”

Sharon, Guildford, Surrey.

Looking on behalf of a loved one or friend?

Are you looking on behalf of a friend or loved one?

 Why not give them the gift of health with a Health Reset Gift Card?

Find out more:

Book a FREE Nutrition Call today

Understand how personalised naturopathic nutrition can boost your energy and optimise your sleep, while learning how to:

  • Wake refreshed, feel energised, & enjoy more quality time with loved ones.

  • Radiate confidence and feel empowered.

  • Think sharper, make better decisions, and see more business success.

  • Tackle your to-do list with ease and power through your day without the afternoon slump.

  • Have the energy & motivation to hit the gym, or go for a run so you can achieve your weight loss goals and stay strong.

  • Keep up with your kids or grandkids without exhaustion.

  • Have increased mobility and less aches & pains.

  • Sleep better, reduce brain fog, and feel more emotionally balanced and in control.

  • Stay resilient under pressure and avoid burnout.

  • Keep your immune system strong, reducing illness, time off work and fatigue.

  • Support long-term health, vitality, and age gracefully.

Book a FREE call to learn how.