Naturopathic Nutritional Therapy & Functional Medicine in Haywards Heath West Sussex
Target the root cause of your health issues with an achievable and sustainable natural medicine approach using Naturopathic Nutritional Therapy
Clinics online or in-person in Surrey, near Haywards Heath West Sussex
“Natalie was the missing piece of the puzzle that I was looking for in my mental health recovery. She was recommended to me by my clinical psychologist and I’m so glad I followed it up. Nutritional changes have really enhanced my recovery journey”.
Sam, near Haywards Heath, West Sussex.
Naturopathic Nutritional Therapy & Functional Medicine Support near Haywards Heath, West Sussex
Welcome to @natnuthc offering naturopathic nutritional therapy health care and functional medicine test services to residents of Haywards Heath, West Sussex.
We offer both online consultations and in-person appointments upon request and work collaboratively with Haywards Heath, West Sussex based Dr Vikki Kelly, clinical psychologist at Rose River Therapy and also at OneMed Medical Centre in Hove, East Sussex to provide holistic support for individuals suffering from depression, anxiety, disordered eating patterns, struggling to manage their ADHD symptoms or those who have experienced past trauma, which has led to further health complications such as chronic fatigue, GUT health issues, hormone imbalance and much more.
Whether you’re seeking personalised health optimisation or looking to address specific health issues, we’re here to guide you towards achieving long lasting wellness through natural, naturopathic, nutritional therapy and evidence based approaches.
Naturopathic Nutritional Therapy support near Haywards Heath, West Sussex.
Health Reset Plans to Transform your Well being!
Through one-on-one sessions with a qualified & insured naturopath and nutritional therapist, we provide a range of personalised health reset plans spanning from 3 to 12 months in duration.
These programmes are meticulously crafted to uncover the underlying causes of your health concerns and guide you through a transformative journey to address them effectively.
Additionally, we offer flexible payment plans and functional testing services as needed.
Sessions are held in-person in Worcester Park or Epsom, Surrey, UK, online via video call or upon special request in Sussex.
What is Naturopathic Nutritional Therapy?
Naturopathic Nutritional Therapy is a holistic approach to health care that focuses on identifying and addressing the root cause of health issues.
A naturopathic nutritional therapist trains for a minimum of 4 years, are members of professional associations and do a minimum of 30 hours additional professional naturopathic and nutritional therapy training per year. We are also bio-medicine and pharmacologically trained, are able to work safely with those on pharmaceutical medications and can prescribe therapeutic supplements not found on the high street.
Our focus is on correcting and preventing health issues through personalised nutrition, lifestyle changes, natural medicine and functional medicine testing that focuses on well being, hormone balance, reduced inflammation, optimised metabolism via various mechanisms including optimal cellular health, optimised Gut health, mitochondrial function, blood sugar balance and more.
We aim to address underlying issues such as hormone imbalances, gut dysfunction, and inflammation, tailoring our recommendations to your unique needs. This approach ensures we support your body’s natural healing processes while helping you achieve long-term health improvements.
“I was referred to Natalie by my psychologist who I’d been seeing for depression. Natalie quickly picked up on my GUT health complaints & believed these were one of the issues behind my depression. Within weeks I was going to toilet more regularly, which I’d not done for 20 years and my GUT issues like bloating, burping & constipation soon disappeared. Months later I also started to feel more mentally stable and eventually with agreement from my psychologist managed to reduce my anti-depressants. This has been a game changer for me. Highly recommended!” Fiona, near Haywards Heath, West Sussex.
Functional Laboratory Testing
We work closely with a number of testing laboratories including bloods, GUT and microbiome testing, nutrigenomics and DNA testing, as well as viral, food & chemical sensitivity testing laboratories.
Our close connection with these laboratories means we can bespoke our testing services to your specific needs where appropriate.
Naturopathic Nutritional Therapy vs. Gym-Based Nutritional Therapists vs. Dietitians
The key difference between naturopathic nutritional therapy and some of the nutritionists you may find in gyms is the level of training.
Many gym based nutritionists have completed short, online courses, often lasting only three – six months in duration and focus predominantly on weight loss via calorie restriction and meal planning. While weight management is an important aspect of health and calorie restriction in the short term can be beneficial, it is often not sustainable and if practiced on a long term basis can lead to nutrient depletion and poor overall health outcomes. These practitioners may also lack the deeper understanding of biomedicine, pharmacology, micro-nutrients, orthomolecular nutrients and the bodies own synthesised endogenous nutrients that are all crucial for addressing complex health issues including ADHD symptom management, disordered eating patterns and addiction.
In contrast, naturopathic nutritional therapy experts complete a rigorous four year education, which includes in-depth training in biomedicine, pharmacology, and clinical practice. We are fully insured and trained to work with a variety of health conditions, can competently and safely prescribe supplements and we consider not only your diet but also your broader health picture, lifestyle, potential underlying imbalances and genetic variations.
Unlike dietitians, who often follow conventional approaches and focus on managing symptoms by applying sticky plasters over the presenting issues, naturopathic nutritional therapy aims to address the root cause of health problems. Our goal is to help you heal from within, using a combination of nutritional therapy, functional medicine, natural medicines, medicinal mushrooms, herbal medicines and lifestyle changes where appropriate. We do this by working with you via one of our health reset plans, and we start by identifying your root imbalances via an in-depth 90 minute health assessment, and then support you via a bespoke and sustainable plan which we guide you through over a period of sessions to help reset your health.
“Natalie supported me with nutrition during my cancer journey but has also given me guidance on life-style changes, supplements, and testing. Natalie didn’t underestimate my mental health, so I have also been working with Kirsty to support my mindfulness, helping me know when to switch off, and manage my stress”
John, near Haywards Heath, West Sussex.
Functional Medicine Testing in Haywards Heath, West Sussex
We take a comprehensive approach to health by utilising functional medicine testing. These advanced tests help us understand how your body is functioning on a deeper level and enable us to tailor our nutritional therapy and lifestyle medicine recommendations for optimal results. Some of the tests we offer include:
“My daughter totally warmed to Natalie and really listened to what she advised. I finally feel like we are on a path to recovery”
Melanie, near Haywards Heath, West Sussex.
Our Unique Naturopathic Nutritional Therapy Approach to Men’s, Women’s and childrens Health in Haywards Heath, West Sussex
Our unique Naturopathic Nutritional Therapy approach offers holistic and integrative support for all your families health needs, with an emphasis on mental health nutrition to support the modern day stress challenges we are all now experiencing, along with the rise of neuro-diversity and the challenges faced by those with ADHD and disordered eating patterns.
We provide a unique integrated approach to mental health nutrition by working collaboratively with Dr Vikki Kelly who is based in Haywards Heath, West Sussex via Dr Kelly’s well-establish clinic Rose River Therapy in West Sussex. Dr Kelly also offers clinics out of the OneMed Medical Centre in Hove, East Sussex.
We understand the unique hormonal and metabolic challenges that men and women both face and how these can impact mental health, but in turn also how mental health issues and trauma can impact physical health and well-being.
We offer targeted and personalised naturopathic nutritional therapy solutions for conditions such as:
Naturopathic Nutritional Therapy in Haywards Heath, West Sussex.
Naturopathic Nutritional Therapy in Haywards Heath, West Sussex.
Whether you’re dealing with fatigue, anxiety, depression, sleep deprivation, struggling to get motivated, seeking improved management of your ADHD symptoms, or seeking support for chronic health issues like prostate health, cardiovascular disease, cancer or neuro-degeneration such as Parkinson’s disease our naturopathic nutritional therapy and functional medicine approach can offer you a holistic solution.
We don’t just treat symptoms; we work to understand and resolve the root cause of your health concerns and provide you with clear actionable steps designed specifically to fit in with your lifestyle so you can support your health with an achievable and sustainable long term approach.
By incorporating functional medicine testing such as stool testing, DUTCH testing, blood tests, organic acid testing, and nutrigenomics testing (a type of DNA test), we can gain deeper insights into your body’s needs, enabling us to develop a highly personalised plan for your health and wellness journey.
“Overstimulated, wired but tired, and struggling with sleep and perimenopause symptoms my psychologist couldnt get my ADHD medications to level me out, I was all over the place! But Natalie was a life saver, she helped using food and supplements, but also really listened to me and now I am much more balanced and I sleep like a baby.”
Clare, Sutton, Surrey.
