Naturopathic Nutrition & Functional Medicine in Petersfield Hampshire

Target the root cause of your health issues with an achievable and sustainable natural medicine approach!

Clinics online or in-person in Surrey, near Petersfield Hampshire.

Petersfield Hampshire Naturopathic Nutrition Support for:

  • Reduced anxiety and less emotional outbursts, to handle stress more effectively.

  • Enhanced focus and mental clarity, making daily tasks easier and more productive.
  • Improved mood stability; helping you feel calmer and more in control.

  • Feel less scattered and more focused with improved ADHD symptom management.

  • Increased confidence and self-esteem, empowering you in all aspects of life.
  • More restful sleep, leading to better emotional resilience.
  • Balanced energy levels, reducing fatigue and motivation slumps.
  • Stronger ability to cope with challenges and thus fostering a more positive outlook.

  • Reduced bloating and GUT issues, freeing you from discomfort and lethargy.

Book a FREE call to learn how!

“Overstimulated, wired but tired, and struggling with sleep and perimenopause symptoms my psychologist couldnt get my ADHD medications to level me out, I was all over the place! But Natalie was a life saver, she helped using food and supplements, but also really listened to me and now I am much more balanced and I sleep like a baby.”

Clare, Sutton, Surrey.

Naturopathic Nutrition & Functional Medicine Support near Petersfield Hampshire

Welcome to @natnuthc offering naturopathic nutritional health care and functional medicine services to residents of Petersfield Hampshire.

We can provide our naturopathic and nutritional medicine services both online and in-person. We also work collaboratively with several well trusted professional practitioners to provide you with a more enhanced and holistic service. This is especially important when more body work therapy is neccessary.

In particular one of our trusted and well regarded practitioners Jane Stredder, runs Petersfield Spinal Flow in Hampshire. Jane is especially skilled at working with individuals to identify and release “spinal blockages” or areas of tension or restriction.

Spinal flow is non‑invasive, and Jane is very calming, her work supports the body’s innate ability to self‑regulate and heal. Read more about spinal flow here.

Alternatively, learn more about our other professional practitioners here.

Whether you’re seeking personalised health optimisation or looking to address specific health issues, we’re here to guide you towards achieving long lasting wellness through natural, naturopathic, nutritional and evidence based approaches.

Naturopathic nutritional guidance near Petersfield Hampshire

“I was referred to Natalie by my psychologist who I’d been seeing for depression. Natalie quickly picked up on my GUT health complaints & believed these were one of the issues behind my depression. Within weeks I was going to toilet more regularly, which I’d not done for 20 years and my GUT issues like bloating, burping & constipation soon disappeared. Months later I also started to feel more mentally stable and eventually with agreement from my psychologist managed to reduce my anti-depressants. This has been a game changer for me. Highly recommended!” Fiona, Hove East Sussex.

Health Reset Plans to Transform your Well being!

We offer health reset plans that take you on true holistic wellness journey.  No marketing gimmicks, no one size fits all, no latest trends for trends sake.  Just personalised health care to address your specific needs!

Through one-on-one sessions with a qualified & insured naturopathic nutritional therapist, our personalised health reset plans span from 3 to 12 months in duration.

These programmes are meticulously crafted to uncover the underlying root causes of your health concerns and guide you through a transformative journey to address them effectively.

Sessions are held in-person in Worcester Park or Epsom, Surrey, UK or online via video call.

Functional Laboratory Testing

We work closely with a number of testing laboratories including bloods, GUT and microbiome testing, nutrigenomics and DNA testing, as well as viral, food & chemical sensitivity testing laboratories.

Our close connection with these laboratories means we can bespoke our testing services to your personal needs where appropriate.

What We Can Help With

Via our work with Jane Stredder, Petersfield Spinal Flow we specialise in functional medicine and naturopathic nutritional therapy to help address a wide range of health concerns. Whether you’re struggling with low energy, anxiety, uncontrolled ADHD symptoms, poorly managed perimenopause, or Breast Caner we can offer a solution tailored to your unique needs.

Some of the health issues we support include:

  • PMS | Perimenopause |Menopause
  • Endometriosis | PCOS | PMDD | PCOS
  • Acne | Eczema | Psoriasis | Rosacea
  • Healthy Ageing | Longevity
  • Fatigue | Low Energy | Insomnia
  • Burnout | Chronic Fatigue Syndrome incl. CFS & ME

  • Anxiety | Depression | Mood Management

  • Disordered Eating
  • Improved ADHD Symptoms
  • Parkinson’s Disease | Alzheimer’s / Neuro-degeneration
  • Migraine | Headaches
  • Cancer: Breast | Prostate | Colorectal | Tongue & Throat Cancers
  • Bloating | Acid Reflux | Peptic Ulcers
  • IBS | Constipation | Diarrhoea
  • Gallstones | Kidney Stones
  • Crohn’s | Ulcerative Colitis
  • Post Trauma & Surgical Recovery
  • Auto-Immune Diseases
  • Polymyalgia | Fibromyalgia
  • Hypo & Hyperthyroidism incl. Hashimoto’s & Graves
  • Low Immunity | Long COVID
  • Osteoarthritis | Rheumatoid Arthritis | Osteoporosis

  • Cardiovascular Disease | Diabetes
  • Atherosclerosis | Blood Pressure

“Natalie supported me with nutrition during my cancer journey but has also given me guidance on life-style changes, supplements, and testing. Natalie didn’t underestimate my mental health, so I have also been working with Kirsty to support my mindfulness, helping me know when to switch off, and manage my stress”

John, Hove East Sussex.

Our Approach to your Family’s Health in Petersfield Hampshire

Our unique naturopathic nutrition health care approach and the collaborative work we do with Jane Stredder from Petersfield Spinal Flow means we can provide dedicated support for both men, women and childrens health.

We understand the unique hormonal and metabolic challenges faced by many and how these can impact physical health and well-being.

We offer targeted and personalised naturopathic & nutritional solutions for conditions such as:

  • Prostate health and benign prostatic hyperplasia (BPH).
  • Low Testosterone and elevated DHT associated with acne and other men’s health complications including low libido and poor muscle mass.

  • Blood sugar management and insulin resistance linked to diabetes, metabolic dysfunction, migraine, weight gain and mood disorders.

  • Hormonal imbalances related to PCOS, PMS, Perimenopause, and PMDD.

  • Oestrogen dominant conditions such as endometriosis, fibroids and breast cancer.

  • Nutritional support for mental health, including mood disorders, stress, and anxiety.
  • GUT Health optimisation to reduce bloating, acid reflux and more.

  • Auto-immune diseases such as RA, Polymyalgia, & Hashimoto’s.

  • Cancer including breast, ovarian, prostate, colorectal and tongue & throat cancers.

Naturopathic Nutrition & Functional Medicine near Petersfield Hampshire.

“When I first met Natalie I was diagnosed with PCOS but with no physical symptoms other than a 95 day menstrual cycle and had been trying for a baby for nearly year. I can now happily say that due to Natalie’s guidance on diet, lifestyle and supplements we managed to get my cycle to a regular 28 days and I am now 6 months pregnant and am over the moon”.

Saskia, Epsom, Surrey

Supporting Your Health with Naturopathic Nutrition in Petersfield, Hampshire.

Whether you’re dealing with fatigue, struggling with skin conditions, struggling with depression and anxiety or seeking support for chronic health issues like prostate health, cardiovascular disease, or cancer our naturopathic nutrition and functional medicine approach can offer you a holistic solution. We don’t just treat symptoms; we work to understand and resolve the root cause of your health concerns and provide you with clear actionable steps designed specifically to fit in with your lifestyle so you can support your health with an achievable and sustainable long term approach.

Where relevant we may incorporate functional medicine testing such as stool testing, DUTCH testing, blood tests, organic acid testing, and nutrigenomics testing into your health care journey, these can help us gain deeper insights into your body’s needs, enabling us to develop a highly personalised plan for your health and wellness journey.

Looking on behalf of a loved one or friend?

Are you looking on behalf of a friend or loved one?

 Why not give them the gift of health with a Health Reset Gift Card?

Find out more:

Book a FREE Nutrition Call today

Understand how personalised naturopathic nutrition can help you achieve:

  • Reduced anxiety and less emotional outbursts, to handle stress more effectively.
  • Enhanced focus and mental clarity, making daily tasks easier and more productive.
  • Improved mood stability; helping you feel calmer and more in control.

  • Feel less scattered and more focused with improved ADHD symptom management.

  • Increased confidence and self-esteem, empowering you in all aspects of life.
  • More restful sleep, leading to better emotional resilience.
  • Balanced energy levels, reducing fatigue and motivation slumps.
  • Stronger ability to cope with challenges and thus fostering a more positive outlook.

  • Reduced bloating and GUT issues, freeing you from discomfort and lethargy.

Let us teach you how!

Book a FREE call to learn more here.